20 Minute Home Bodyweight Workout for Men Over 40… Watch Video and Join My FREE 7 Day Workout Challenge (Daily Workout Videos)
  Click the play button to watch the video below and make sure to turn up your volume
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The most important part of creating a lifestyle change is making the decision to do it.  Since you are on this page, you clearly want to make that change.

I’m super proud of you!

Taking part in this 7 Day Home Workout Challenge is a fantastic way to jump start your fitness and health transformation and establish a new exercise habit.

This FREE 7-Day Home Workout Challenge for Men Over 40, 50 and 60 is an excellent place to start.

This challenge will test you both physically and mentally. It will require hard work and dedication, but the results will be well worth it!

With this challenge, you will lose weight & inches and gain strength & confidence! Maintaining a healthy lifestyle doesn’t need to be difficult.

I’m going to guide you over the next 7 days with daily workouts that you can do using your BODYWEIGHT ONLY in the comfort of your own home.
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